Are your children getting enough physical activity each day? When your child attends daycare, it can be hard to know just how much time is being spent moving and playing. The Centers for Disease Control and Prevention states that kids need an hour of physical activity every day. Without it kids can be inattentive, can have trouble sleeping at night and can even develop depression and anxiety issues. When it comes to exercise, how does your child’s daycare measure up?
Take it Outside
How much time in your child’s day is dedicated to outdoor play?
Your child’s daycare should have an outdoor space for running, climbing, jumping and moving. Playgrounds with swings and slides are excellent but not essential. Kids can find plenty to do in a wide open yard, especially if there are balls, jump ropes, riders and other tempting toys provided.
Kids need free time to run and explore, but your child care facility should also offer time for structured, adult-led physical activity. This can include taking kids outside for a game of kickball, leading an indoor tumbling class or even refereeing a rousing game of duck-duck-goose.
Adult led playtime gives each child an opportunity to try the activity and ensures that everyone is included. The teacher should be encouraging physical play as well as promoting a sense of community and teamwork.
In addition to actual physical play, your child also needs to be learning why exercise and movement are important to a healthy life. Do your child’s daycare teachers spend time talking about what the human body needs to excel?
Children should be spending time learning about the benefits of physical activity. They should know that exercise makes their bodies stronger and gives them the endurance to play for longer periods of time. They should also be learning that regular exercise will help them focus on academic tasks and even help their bodies get ready to sleep at night.
Kids also need to learn about the parts of their bodies that benefit from exercise. Even small children can be educated about heart health and building strong muscles. Learning about exercise leads logically into learning about nutrition, which is vital information for growing minds and bodies.
Check out your child’s care facility to find out how much time is spent on free play, structured physical activity, and exercise education. You’ll feel good when you know that your child is being given the opportunity to develop great health habits for life.Read More
Establishing childcare is always challenging. Unfortunately, being divorced can make all decisions regarding your child that much more difficult. Here are some helpful tips to make hiring (or paying for) childcare a little easier when you are divorced.
Put the Kids First
Kids are sensitive to matters concerning divorce. It is a stressful time all around, but more for the children. Don’t fight in front of the kids over childcare expenses. If needed, get a neutral third party mediator, or go before the judge to get disputes settled, if you can’t settle them on your own.
Keep the dialogue between yourself and your ex honest. If one makes more than the other, or has the kids more often, then that person should say so. Split expenses along those lines to avoid creating resentment between the parents.
Keep It Civil
Even if you can’t stand your ex, keeping everything civil will go a long way toward a harmonious transition for your children, especially if they have to change daycare providers as well as have to deal with a different living arrangement. This can also help you and your ex to split with the least amount of fighting possible.
Do Your Research
Have a list of daycare facilities that you would prefer to use, and have your ex do the same. Research both lists, and do background checks if necessary. Have clear, concise reasons for and against choices ready for when you meet to discuss daycare providers. If it is necessary to go back to court, having research to back your opinions will go a long way. Don’t just disagree for the sole purpose of ticking off your ex.
Be Up-Front with the Rules
Are there certain times either parent is not allowed to pick up the kids? Is there a family member who is not allowed to pick up the children at all? These rules and any others need to be discussed with potential daycare providers before they come up, to avoid any problems. Never put the daycare provider in the middle of disputes, it is unfair to them and your kids. Don’t bad-mouth the other parent to the daycare provider, or your kids.
Be Willing to Compromise
One can’t always have everything the way they want, doubly so if one has children. Be willing to compromise on some of the details, for the sake of doing what is best for the kids. It may mean paying a little more for, or not going with your first choice of daycare provider.
As you can see, communication and remaining positive are the keys to making childcare work when you are divorced. If you have more questions, contact a daycare provider like Mendon Child Care Ctr.Read More
Are you considering enrolling your child in preschool? If so, your choice may be related to your desire or need to return to the workforce, or it may be related to the best interests of your child. Either way, you and your child have likely created strong bonds if they have been home with you every day. You may have feelings that include excitement, sadness, guilt, or even worry. The following tips can help you and your child make a wonderful entrance into the world of early education and reduce any negative feelings you have about the transition.
Flexible Enrollment Options
If your child has separation anxiety or special needs, ensure that you choose a preschool has flexible enrollment options. For example, if you are considering preschool due to concerns about your child’s social development, you may want to inquire with schools about whether or not they offer half-day enrollment options. This can help your child get used to going to school, and eventually, they might be ready for full-day enrollment.
Alternate Classroom Visit Options
Perhaps you have worries about what your child will be doing each day. Most centers will likely welcome parent visits, but it may not be feasible for you to go to the school at your leisure if it is located too far from your home or job. Frequent visits might also distract your child from learning. Consider inquiring with centers about the ability to view your child’s classroom. Updated technology has made it possible for some centers to offer parent viewing by means of computer or smartphone. The teacher might also be able to give you a daily report to put your mind at ease.
Your child may be advanced, on-par or slightly behind their peers in terms of things they already know. Ensure that you choose a center that will be able to incorporate small group or one-on-one teaching as needed to children. This means that your child will likely have the opportunity to learn at their appropriate level without becoming bored because the work is too easy or overwhelmed because the work is too difficult.
There are a number of things that you can start doing now to ensure that your child has a better chance at success in preschool. Encourage independence. You can do this by allowing your child to perform simple chores. Nurture your child but avoid baby talk. Your child is growing up and their teachers are likely not going to speak to them in a babyish manner. Starting this communication pattern at home can benefit them in the classroom. Establish an appropriate bedtime and awake time that will mimic the preschool schedule they will have. This measure is all about starting to reinforce good habits and routines.Read More
There is no doubt that the transition from a basic daycare program to preschool can be challenging for both you and your child. While child care during the first three years or so for your little one was more likely to focus on nurturing and meeting his or her immediate needs, preschool programs typically encourage early reading and math skills. In addition, it is also important to consider whether the option of full-time or part-time preschool will be the best choice for your child and family. As a result, it is a good idea to consider the following tips when choosing the most appropriate preschool for your little one to benefit from.
Do Not Assume That The Quality Daycare You Have Been Using Provides The Most Appropriate Preschool Program
One tough decision that you will need to make regards the continuity of care that your child will need. For instance, smaller ratios of children to teachers may have been the most important factor when you were arranging for infant care, but teaching methods are often more of a consideration with a preschooler.
For instance, NAEYC, which is also known as the National Association for the Education of Young Children, provides improved teaching methods to children between the ages of birth and age eight. The facilities and educators who promote their methods typically are better educated and offer more learning options. It is important to note that the NAEYC is generally regarded as the superior leader in the field of early childhood education, and choosing a preschool that is a member of this organization could benefit your child.
Repeatedly Visit Prospective Preschools At Different Times Of The Day
Even though it only makes sense that some times of the day will be calmer when you have large numbers of children in the same area, you will be able to get a better idea of how the program is run by dropping by at different times of the day. Before and after lunch and nap times are often stressful times of the day, so taking the opportunity to see how the staff and children react to that time will be helpful.
Decide If A Part-time Or Full-time Program Is Best
It is not unusual for some parents to wean their children onto the more structured educational program slowly, by first spending just half a a day in the new setting. That provides ample opportunity to acclimate to the new situation by spending the other half of the day as they did previously, whether that was in a day care program, home with a parent, time with a nanny,
When in doubt, consider the recommendations of teachers and caregivers they are previously comfortable with and you can always increase the amount of time in the new program faster, if your little one does well in the new setting. .
In conclusion, although the choices you make for child care are always important, the factors that will impact your preschooler’s educational choices will vary significantly from the aspects you needed to consider with an infant or toddler. Therefore, it is a good idea to make multiple visits to several different facilities while considering the choices, choose a program that encourages the students to learn instead of merely being supervised and that the specific details of the actual program work well for both your child and family. Contact a business, such as Kid’s Country Child Care & Learning Center, for more information.Read More